A network of holistic health care professionals
Anita White

Anita White

Andrews Photography

  • WhiteLighter Coaching Quest
  • Stillwater, MN 55082
  • 651-329-5481
  • Email
  • Website

“Be Guided By a Higher Source and Do Good Deeds”

WhiteLighter Coaching Quest is a focus on creating and implementing dynamic change. Anita White supports and provides learning experiences in the areas of identity, resiliency, spirituality and authenticity as they pertain to your development and consciousness.

  • Are you seeking answers and direction in your life?
  • Do you know and trust who you really are?
  • Do you need support and encouragement in your life?
  • Do you need an accountability person to keep you focused?
  • Are you ready to make dynamic changes and feel better?

“I will empower you to re-create your perceptions, attitudes and actions. You will find self-love, joy, and prosperity. You will know your purpose in life and be a gift to everyone you touch.” Anita

We all have a personal quest for mental, physical, emotional and Spiritual contentment. Many things get in our way such as work, health, family, relationships, aging, lifestyle, change and self-care.

Let me be the vessel that assists you in your Divine transition and transformation:

  • Next phase in long term recovery
  • Re-inventing yourself or your  life
  • Integrate Thoughts, Spiritual Energy and Self
  • Relationships and Intimacy
  • Personal Development
  • Stress Management and Balance
  • Spirituality and Personal Growth
  • Motivation and Time Management
  • Family and Parenting
  • Grief and Loss
  • Coupleship

As a part of the process, you’ll also get a plan and helpful resources that can help you achieve any or all of these goals:

  • Reduce stress
  • Weight Management
  • Learn boundaries
  • Focus on education
  • Manage employment

“Anita gives you the inspiration, motivation and knowledge you need to achieve your goals, on your schedule. And you’ll work together, one-to-one, with the same consistent program throughout your journey.”

The professional support, insight and accountability of a Life  Coach can help you make lasting breakthroughs. That is why so many people are working with coaches.

About Anita White

Anita’s healing techniques and positive philosophy have helped hundreds learn how to create and achieve more of what they want in their lives.  If you long for balance and wellness in your body, mind, and spirit, Anita’s “hard knocks of life” experience and education can help you achieve meaning and joy.

Anita has a BA in Psychology with an emphasis on family and organizational systems, a minor in marketing administration. Her diverse certifications in group facilitation include: chemical abuse prevention, parent education and grief education/support groups.

Anita started what would become her life’s work in Grand Rapids, Minnesota in 1983.  She attended therapy, 12 step group meetings and began facilitating, training and speaking.  An internship with the State of Minnesota and the quest for a college degree brought her to Minneapolis, where she became a strong example and advocate in the recovery communities.  In her 30’s, she became an ethical, educated and prosperous businesswoman.  She facilitated grief, singles, children and parent education and support groups. In addition, she has helped (one on one) hundreds of people with the biggest familial and financial decisions of their lives.

As Anita grew older and wiser, she found herself highly sensitive, to feelings and the Spirit of others. As part of her perceptive nature, keen insight, fierceness to reinvent and restructure emotionally; she instinctively and empathically provides an amazing direction to others. She provides life support objectives, that bring changes in your life dynamics and helps you create a system to claim inner peace and a new found contentment. The encouragement and support you get in this practice will change your pattern for living.  Anita’s suggestions and assignments teach you how to develop positive thought patterns for reversing previous relational designs.  She believes that once the inward relationship heals and shifts the outer relationships will bring happiness, contentment and a sense of accomplishment.

Title: Life Coach:

Certified Therapeutic Coach®
Certified Master Hypnotherapist
Certified Master Practitioner of Humanistic
Neuro-Linguistic Psychology™
Certified Master Practitioner Neuro-Linguistic Programming (NLP)
Certified Educational Support Group Facilitator
Certified Grief Education and Support Group Facilitator
Manifestation and Meditation Instructor
Certified Master Gardner

Life Coaching Consultation  
FREE         Half Hour Session

May your day be blessed with Peace

Anita White,  Life Coach

WhiteLighter Coaching Quest


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