Looking for a health coach, dietitian, lifestyle coach, herbalist, and emotional health coach all in one place? This is what an Ayurveda Practitioner does. This holistic healing system- Ayurveda- has roots over 5,000 years old from India. Ayurveda provides individualized guidance based on your unique body/mind type. Each individual is made up of the five elements that constitute all creation, Space, Air, Water, Fire, and Earth. These elements help make up your personal body/mind type, or Prakriti that you are born with and retain all your life. Ayurveda helps us maintain these element in perfect balance by learning what specific foods, lifestyle practices and herbs are right for you and your dominant elements. Simple, natural logic that works with nature and its five elements to restore balance. Experience this time tested healing modality that is just now gaining recognition in the West. Healing from the root of the disease, not just treating symptoms to establish lasting health and wellbeing in all areas of body and mind.